The team and I are huge fans of cottage cheese here at Fit Foodie Finds because not only is it high in protein, but it actually makes a lot of food taste better (ie: Protein Mac and Cheese and ...
You may have been able to meet some of your 2025 goals without putting forth as much effort as you had expected. Eat out less frequently? Done. Stop impulse buying when you're out? Done. ...
If you’ve been craving something cozy, creamy and a little spicy, this Cajun chicken sausage orzo is the kind of comfort food that feels incredible at the end of a long day. It’s bold, hearty and ...
Seventeen years ago, I discovered minimalism. It took only a simple sentence from my neighbor to forever change my view of material possessions. This is what she said: “That’s why my daughter ...
When you start exploring support options for an aging parent or loved one, the decision can feel overwhelming. You want care that supports independence, respects ...
There’s something quite comforting about curling up in front of the window with a warm blanket on a winter’s afternoon. The world outside glistens from the snow and ice. And the need for hot ...
When the seasons change, humans notice the shift and adjust their moods naturally. Any transitional period sparks changes in the human body, so it is important to be ...
In a world that runs on speed and screens, few of us stop to notice something we do over 20,000 times a day – breathe. Our breath is so automatic that we often overlook ...
I created this Greek Chicken Rice Bowl recipe because I was constantly craving CAVA, but I live in a small town without one nearby. This means I had to get creative in my own kitchen. I wanted ...
There is a small nuance in language that I often find myself chiming in on when I see a need to do so. At first, the adjustment seems and sounds small. But in reality, there is a life-giving ...
